Life is such a wonderful thing, yet it is utterly complicated in the sense that the intricacies of political upheaval and the dynamics of relationships, or even simple things like what to eat for dinner, for instance, are melded with all sorts of varying opinions that may not even be connected to the main subject at hand. Do you not remember the time when the world was more definite in its description of what to do and what not to do, when black and white were the only two colors - right now it's a technicolor world of greys, to use a paradox, and one that is ever so conflicted.
As you can see, this world is full of factorial conflicts and will continue to be one if nothing is done about it. The bottom line is that a change is needed, but what price change and what change?
As you can see, this world is full of factorial conflicts and will continue to be one if nothing is done about it. The bottom line is that a change is needed, but what price change and what change?
Well, let's use an example that for most of us consist of the complete opposite; a pleasant, sunny afternoon spent lazily relaxing in a hammock. This obvious way of recharging might highlight a few key points that could help us manage a life otherwise easily controlled by stress and similar factors. These points are:
Relaxation is the very obvious benefit that we had illustrated above. Even though this sounds obvious, it is never the less an easily overlooked point. How often aren't we trying to relax on the couch with the television going on, telephones ringing and other people interrupting? Be that as it may, these are very stressful situations, even hostile perhaps, but unfortunately a slice of many people's lives.
To help you do "nothing". Well, a fact is that nobody never has nothing to do, so don't wait for or expect that to happen by itself. But this is more of a state of mind you have to cultivate - inculcate this in your mind by first allowing such a situation to happen. So with that in mind, you will want to take a few moments and say to yourself "hey, I've got to dedicate the next few minutes or maybe a copula hours to relax, so I've got to unwind and reconnect afterwards feeling better than ever!" If you feel that you can't afford such luxury, well, that is a sure sign that you truly need it!
Having just discussed those two points, maybe spending the next Sunday afternoon lazing on your hammock is just what you need to get out of that downward spiral and return to the normal world feeling ready to look stress right in the eye and shout a figurative "YOU CAN'T BRING ME DOWN!" at the stress monster. Some people, who meditate
Relaxation is the very obvious benefit that we had illustrated above. Even though this sounds obvious, it is never the less an easily overlooked point. How often aren't we trying to relax on the couch with the television going on, telephones ringing and other people interrupting? Be that as it may, these are very stressful situations, even hostile perhaps, but unfortunately a slice of many people's lives.
To help you do "nothing". Well, a fact is that nobody never has nothing to do, so don't wait for or expect that to happen by itself. But this is more of a state of mind you have to cultivate - inculcate this in your mind by first allowing such a situation to happen. So with that in mind, you will want to take a few moments and say to yourself "hey, I've got to dedicate the next few minutes or maybe a copula hours to relax, so I've got to unwind and reconnect afterwards feeling better than ever!" If you feel that you can't afford such luxury, well, that is a sure sign that you truly need it!
Having just discussed those two points, maybe spending the next Sunday afternoon lazing on your hammock is just what you need to get out of that downward spiral and return to the normal world feeling ready to look stress right in the eye and shout a figurative "YOU CAN'T BRING ME DOWN!" at the stress monster. Some people, who meditate
To help you do "nothing". Well, a fact is that nobody never has nothing to do, so don't wait for or expect that to happen by itself. But this is more of a state of mind you have to cultivate - inculcate this in your mind by first allowing such a situation to happen. So with that in mind, you will want to take a few moments and say to yourself "hey, I've got to dedicate the next few minutes or maybe a copula hours to relax, so I've got to unwind and reconnect afterwards feeling better than ever!" If you feel that you can't afford such luxury, well, that is a sure sign that you truly need it!
Having just discussed those two points, maybe spending the next Sunday afternoon lazing on your hammock is just what you need to get out of that downward spiral and return to the normal world feeling ready to look stress right in the eye and shout a figurative "YOU CAN'T BRING ME DOWN!" at the stress monster. Some people, who meditates or do prayers, might achieve this as part of their practice, but if this isn't for you, and even if it isn't Sunday or you don't have a hammock, at least try to allow yourself to have that "nothing to do" and "floating in air" feeling frequently.
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Having just discussed those two points, maybe spending the next Sunday afternoon lazing on your hammock is just what you need to get out of that downward spiral and return to the normal world feeling ready to look stress right in the eye and shout a figurative "YOU CAN'T BRING ME DOWN!" at the stress monster. Some people, who meditates or do prayers, might achieve this as part of their practice, but if this isn't for you, and even if it isn't Sunday or you don't have a hammock, at least try to allow yourself to have that "nothing to do" and "floating in air" feeling frequently.
About the Author:
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