During pregnancy there are several physical changes that happen to a womans skin. The most prominent change that most pregnant girl experience is the forming of stretch marks. Stretch marks are separations of the surface layers of skin caused by the over-stretching of underlying layers.
Beside pregnant women, stretch marks are sometimes found on youngsters who are overweight, teenagers who have a unexpected growth spurt during adolesence, and sportsmen and body builders. The most common areas affected by stretch marks are the hips, abdomen, tits, upper legs and bum. Stretch marks often manifest as itchy sort of red marks.
When pregnant, heredity plays a crucial role in figuring out who will have and will not have stretch marks. If your mummy had them then possibilities are that you are going to get them too. There is no sure shot cure for stretch marks and often they fade after delivery. The only actual way to avoid stretch marks is to stop them.
There are several things you can try avoiding stretch marks. Regular exercise helps to tighten up your muscles and keep your skin firm. Maintaining a good diet and drinking masses of water is good for your skin under any circumstances. Include appropriate amounts of protein and foods containing vitamins C and E and zinc.
Massaging vitamin E or olive oil on your stomach from the start of your pregnancy is said to help stop stretch marks. Try applying it liberally after you take a bath or shower. Cocoa butter also helps to cut stretch marks and keep the skin pliant. If you like, coconut oil, almond oil, flaxseed oil, and cod liver oil are all thought to help. To avoid stretch marks around juggs, wear a supportive pregnancy bra.
Getting stretch marks is one of the many concerns a lady could have while pregnant. Whether you were sufficiently fortunate to conceive a boy or a girl, by following these simple proposals you will improves the probabilities that stretch marks will be one less thing for you to fret about when you're pregnant.
Beside pregnant women, stretch marks are sometimes found on youngsters who are overweight, teenagers who have a unexpected growth spurt during adolesence, and sportsmen and body builders. The most common areas affected by stretch marks are the hips, abdomen, tits, upper legs and bum. Stretch marks often manifest as itchy sort of red marks.
When pregnant, heredity plays a crucial role in figuring out who will have and will not have stretch marks. If your mummy had them then possibilities are that you are going to get them too. There is no sure shot cure for stretch marks and often they fade after delivery. The only actual way to avoid stretch marks is to stop them.
There are several things you can try avoiding stretch marks. Regular exercise helps to tighten up your muscles and keep your skin firm. Maintaining a good diet and drinking masses of water is good for your skin under any circumstances. Include appropriate amounts of protein and foods containing vitamins C and E and zinc.
Massaging vitamin E or olive oil on your stomach from the start of your pregnancy is said to help stop stretch marks. Try applying it liberally after you take a bath or shower. Cocoa butter also helps to cut stretch marks and keep the skin pliant. If you like, coconut oil, almond oil, flaxseed oil, and cod liver oil are all thought to help. To avoid stretch marks around juggs, wear a supportive pregnancy bra.
Getting stretch marks is one of the many concerns a lady could have while pregnant. Whether you were sufficiently fortunate to conceive a boy or a girl, by following these simple proposals you will improves the probabilities that stretch marks will be one less thing for you to fret about when you're pregnant.
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When trying to get pregnant more couples are becoming interested in how to specifically conceive a boy or a girl. To learn more about how to conceive a boy or a girl please visit www.conceiveaboyorgirl.com